Each day of Lent (minus Sundays) we'll bring you words of wisdom from spiritual guides.

17. Thomas à Kempis: Silence and solitude
Set aside an opportune time for deep personal reflection, and think often about God's many benefits to you. Give up all light and frivolous matters, and read what inspires you to repentance of soul and not just what entertains the mind.

If you abstain from unnecessary conversation and useless visiting, as well as from listening to idle news and gossip, you will find sufficient and suitable time for your meditations. The great saints avoided the company of men as much as they could, because they wanted to live for God in silence. (The Imitation of Christ, Vantage)

Thomas à Kempis (1380-1471) was a priest whose writings stressed personal piety and the inner life.

Find spiritual advice for Lent from other guides in 40 days to a new you.